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COVID-19 Online Support and Rescources

In an effort to help our clients and community find information about assistance and social support during the COVID-19 outbreak, we have complied a list of online community resources. The list will be updated regularly. Please continue to visit us online for more information and resources.

Covid-19 Outbreak Updates: 

Public Health Agency and Self Assessment:  Government of Canada:

Mental Health Support: 

Anxiety Canada:

Coronavirus Anxiety Support:

Mental and Emotional Wellness Support:

Free Meditation Classes:

Addiction Support: 

A global recovery community:


Alcoholics Anonymous:


Self-Management and Recovery Training:


Narcotics Anonymous:

Narcotics Anonymous Online Meetings:


Cocaine Anonymous:


Overdose Prevention Line in Ontario:


Other Supports:


Free CPD Courses, Patient Resources and Community Forums:

Free Online Courses, Audio Books, eBooks, Movies, Colouring Books and more:


Free Online YMCA fitness classes for all ages:

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